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	<title>Evolve U &#187; independence</title>
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	<description>Continuing Education for the Mind, Spirit &#38; Soul</description>
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		<title>Letting Yourself Go</title>
		<link>http://www.evolve-u.net/2010/01/letting-yourself-go/</link>
		<comments>http://www.evolve-u.net/2010/01/letting-yourself-go/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 19:24:34 +0000</pubDate>
		<dc:creator>Shaunice Hawkins</dc:creator>
				<category><![CDATA[Mind]]></category>
		<category><![CDATA[abjection]]></category>
		<category><![CDATA[despondency]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[independence]]></category>
		<category><![CDATA[letting go of ourselves]]></category>
		<category><![CDATA[letting ourselves go]]></category>
		<category><![CDATA[liberty]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Thich Nhat Hanh]]></category>

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		<description><![CDATA[When we "let ourselves go", we lose the essence of who we are. We say to others that we exist only because we have to, not because we want to.  By "letting go of ourselves", we take bold and daring steps toward realizing our truest selves and achieving the freedom we desire.]]></description>
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